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Doug Riches - Run. Tech. Connect.

Run - Tech -Connect

Doug Riches

Blog

Mastering Race Strategy with Garmin PacePro: A Step-by-Step Guide

Mastering Race Strategy with Garmin PacePro: A Step-by-Step Guide

Technology & Innovation

Feb 15 min read

Heat Therapy and Athletic Performance: Why Saunas Are a Game-Changer for Runners

Heat Therapy and Athletic Performance: Why Saunas Are a Game-Changer for Runners

Personal Reflections & Tips

Feb 13 min read

The Power of Sleep: How Quality Rest Can Make or Break Your Athletic Performance

The Power of Sleep: How Quality Rest Can Make or Break Your Athletic Performance

Personal Reflections & Tips

Jan 314 min read

Mindful Running: Techniques for Staying Focused, Relaxed, and Injury-Free on Your Runs

Mindful Running: Techniques for Staying Focused, Relaxed, and Injury-Free on Your Runs

Personal Reflections & Tips

Jan 16 min read

Building Confidence: Handling Setbacks And Celebrating Small Wins In Your Running and Marathon Training Journey

Building Confidence: Handling Setbacks And Celebrating Small Wins In Your Running and Marathon Training Journey

Personal Reflections & Tips

Dec 31, 20245 min read

Night Owl Outings: Running Night Safety

Night Owl Outings: Running Night Safety

Running Adventures & Events

Dec 31, 20244 min read

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